KeNz

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKeNz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,America

Member Since:

Mar 08, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Took 1st for girls Jv at region 2007 XC.

Short-Term Running Goals:

Train with my parents for my senior year of cross country!

Long-Term Running Goals:

Run marathons!!!!

Personal:

Going to be a Senior at Desert Hills! Doing Cross Country of course! It should be fun! :) I'm excited for the season to start again! I'm missing it! I also plan to go to BYU Idaho and run Cross Country there.

Favorite Blogs:

Miles:This week: 0.00 Month: 43.20 Year: 187.70
Total Distance
4.05

Ran to little valley.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
0.00

We did speed today. 1 min hard.. 1 min rest... 2 min hard...2min rest...3 min hard...3 min rest...4min hard...4min rest. It wasn't too bad today, the last two were a little rough for me but it was good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.05

I'm not really sure how far this was! Coach said 4.5 when we were headed back, so yeah.... anyways it was hot today but a good solid run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
8.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):
Lone Faithfuls
(need a comment):