KeNz

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,America

Member Since:

Mar 08, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Took 1st for girls Jv at region 2007 XC.

Short-Term Running Goals:

To be able to get better from my sickness and run again everyday!

Long-Term Running Goals:

Run marathons

Personal:

Going to be a Junior at Desert Hills!Wow I'm getting really old!  Doing Cross Country of course! It should be fun! :) I'm excited for the season to start again! I'm missing it!

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00

We ran 50 minutes out today. I ran with Coach the whole time, it was supposed to be a "recovery day" but I decided that when I get a chance to run with Coach I am going to push myself. So another great workout today :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

We ran 30 minutes easy then came back and ran 6 800's. I had an awesome workout today. I pushed it and was glad that my coaches ran with me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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