KeNz

June 2009

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Location:

UT,America

Member Since:

Mar 08, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Took 1st for girls Jv at region 2007 XC.

Short-Term Running Goals:

Train with my parents for my senior year of cross country!

Long-Term Running Goals:

Run marathons!!!!

Personal:

Going to be a Senior at Desert Hills! Doing Cross Country of course! It should be fun! :) I'm excited for the season to start again! I'm missing it! I also plan to go to BYU Idaho and run Cross Country there.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
59.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

My dad had to work way early this morning so he went on a run by himself. My mom on the other hand, went to the gym, went to a class, and then came home to get me to go on a run. We went 3 and boy she was so fast! It was hot outside but it was a good run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
4.20

I just ran 4.2 today. It felt nice outside and my legs were just going with the flow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.20

I actually have no idea how much I ran today, I just went out and ran, then came home. So yeah that's about it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

I went with my dad way way way way early this morning, and we only had time for three once again.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Again went 3 early early with my dad.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

I was at a camp on Friday and Saturday so later when I got home, I went on a 4, I felt pretty tired, but legs felt good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
9.00

I went 9 this morning with my parents. It started out pretty good, until about mile 6, I was getting pretty tired. My mom waited for me though... :) When we hit our last mile, I saw Coach Holt!!! It was just like good old times! I really do miss PV XC. And about the whole thing about me switching back over, ha it's just a rumor, and I have no idea who started it. I wish I was moving back over but I'm not. So that's about it! :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
4.00

Me and my dad went to the gym to work out. We ran two miles, then he lifted. While he was lifting I ran another mile on the track, and then another mile on the treadmill.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Me and my dad ran 6 800's this morning. I was a little nervous because I haven't ran a speed workout for a long time. But it felt awesome. I had a great workout. I can't remember the times though, I will have to get them from my dad.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Well I got back from the Wasatch Back late on Saturday night. I had a blast! But I didn't realize how exhausting it would be! We had some bad weather up there but all in all I had fun! I think I will do it again next year. I went for a little run with my mom this morning because I was so sick of running. While we were running Ruth came up behind me!! It was just like good old times! We ran for a bit together and talked! It was a lot of fun to run with her again! Thanks Ruth! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
11.00

Ew.....I ran 11 with my mom and dad this morning. It was not as good as the last 11 I ran with them. I got way sick after, and have been sick all day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

I ran down to the gym with my mom so we could work out, and then ran back home.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

Me and my dad did a five mile loop this morning, but we did speed training, so we ran 5 1ks. I have no idea how much that is, but it was a good speed workout!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
59.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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