KeNz

Pre-Region

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Location:

UT,America

Member Since:

Mar 08, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Took 1st for girls Jv at region 2007 XC.

Short-Term Running Goals:

Train with my parents for my senior year of cross country!

Long-Term Running Goals:

Run marathons!!!!

Personal:

Going to be a Senior at Desert Hills! Doing Cross Country of course! It should be fun! :) I'm excited for the season to start again! I'm missing it! I also plan to go to BYU Idaho and run Cross Country there.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
49.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

So... I just got back from a way long vacation! And I only ran 4 miles, yuck yuck! I don't like taking vacations from running :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

We did speed workouts this morning. All race pace, 1 mile, 2 mile, and 2 800's? It was the weirdest workout ever!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

I woke up late this morning and had to run errands so I only had time for 5.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

Cross Country Practice!!! I haven't been to practice in forever! It was good to get back out there with the team! And boy, was it hot!! We ran down to the course that we will be running on on Saturday, and then ran back to the school. I stayed back with all the guys and coach and saw the course, while everyone ran back. Well XC season has finally started again! I'm ready to do my best and run hard! :)

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Race: Pre-Region (3 Miles) 00:23:09, Place overall: 28, Place in age division: 2
Total Distance
3.00

Today was our 1st XC race! It was a pretty hard course, mostly grass and some dirt. I felt pretty good and I just kept going try to pass girls on the down hill. It was good to see all the XC teams there and I'm excited for the rest of the season! :)

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Comments(3)
Race: Cedar (3 Miles) 00:22:13, Place overall: 25, Place in age division: 2
Total Distance
3.00

This race is my favorite race! I loved it! And I felt strong and my mind thinking was wonderful! So it was a pretty good race, except at the end, it wasn't so good. But good race over all!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

We ran around the hill, and some days are good, some days are bad, and today was bad.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: Hurricane Invitational (3 Miles) 00:21:50, Place overall: 29, Place in age division: 2
Total Distance
3.00

Today's race was good! I felt good and strong in it, except that I got a way bad bloody nose RIGHT before we started, and it was the weirdest thing ever! It just kept coming, and it gave me a bad headache. But other then that it was a good race :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
7.00

We did speed workouts today, and it was AWESOME!! I felt so strong and my legs and breathing was so good! Coach ran with us girls today, and I love it when he runs with us it keeps all us girls pushing ourselves. So it was really good :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

It was 50 minutes easy today, and another GREAT run today! Angela and I ran together the whole way and I felt strong again. I love running with someone else, it makes it so much easier and much more fun.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.00

We ran about 6 today? But we ran out in the desert then did the Hidden Valley Park hill, 6 times. It was a great work out! I loved it and pushed it up hill every time. 

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Race: SUU Invitational (3 Miles) 00:23:13, Place overall: 41, Place in age division: 1
Total Distance
3.00

Today was a weird, weird race. I didn't enjoy this one and got sick so not so good. And my legs felt very stiff... but my picture was in the paper! Cool!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
49.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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