KeNz

July 2010

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Location:

UT,America

Member Since:

Mar 08, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Took 1st for girls Jv at region 2007 XC.

Short-Term Running Goals:

Train with my parents for my senior year of cross country!

Long-Term Running Goals:

Run marathons!!!!

Personal:

Going to be a Senior at Desert Hills! Doing Cross Country of course! It should be fun! :) I'm excited for the season to start again! I'm missing it! I also plan to go to BYU Idaho and run Cross Country there.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
34.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

I'm guessing it was a little like 3? I went to Cross Country practice this morning. It was good! It was still cool, and I didn't feel as tired. I'm so excited for the season!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

I've been on vacation since two Fridays ago, oh boy! I felt absolutely sick on my run!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

I didn't feel good at all last week, like everyday. It wasn't a good week, but today I went to the gym and ran 4, and did oliptical.(Or however you spell it ) I haven't been able to go to XC  practice this week, cause I have to be ready for the day at 8 am all week so, next week!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Speed training with my parents today, I lost my energy right in the middle, but pushed it the last few :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
12.00

One word for this run... UGH!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

gym

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

Went to XC this morning! We did 5 hills at Hidden Valley Park. They were good. I didn't feel sick or anything.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Random guess that it was 3 miles? I'm not sure. We ran out the Arizona strip way. I stayed with Coach and Darion the whole way there, but lost them on the way back.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
34.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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