| Location: UT,America Member Since: Mar 08, 2008 Gender: Female Goal Type: Highschool Champ Running Accomplishments: Took 1st for girls Jv at region 2007 XC. Short-Term Running Goals: Train with my parents for my senior year of cross country!
Long-Term Running Goals: Run marathons!!!! Personal: Going to be a Senior at Desert Hills! Doing Cross Country of course! It should be fun! :) I'm excited for the season to start again! I'm missing it! I also plan to go to BYU Idaho and run Cross Country there.
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Woke up late and had to run on the treadmill.... usually I hate it, but today wasn't so bad. So I see that XC is at 3:00 pm now! I have to work this week, so I'll only be able to make one :(
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| | I went to XC practice today. I was kind of nervous of the heat, but it was bearable today. I ran with Laura, Darion, and Courtney up the Arizona strip. Coach brought us water, and boy that was a lifesaver!!! On our way down we did 1 min hard, 1 min easy. 2 min hard, 1 min easy. 3 min hard, 1 min easy.... Then we went back down. It was a good run! I pushed myself to stay with those girls. My legs felt great and I controlled my breathing! I love cross country season :) |
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| | I ran this morning with a friend... He's not really a runner but I took him for 5. He did a good job! I felt great :) |
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| | It was bearable outside today... |
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| | It was bearable outside. We ran the Arizona strip again. I pushed to keep up with Laura and Darion. |
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| | I ran with Monica today, it was an easy day. I love running with her :) We talked a lot, and I needed that. |
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| | Race: |
Cedar all comers (3 Miles) 00:22:25 | | Cedar race today.... I'd have to say that I wasn't all that nervous!!! It was awesome! I just planned on running for the fun :) Lately I haven't been focusing on that, and it really helped. Laura, Gianna, Meghan, and me ran together for most of it! I have never, ever since Freshman year, ran with someone during a race. It was AWESOME! I love it :) Although the breathing freaked me out a little bit, I tried just to relax and keep my legs moving. My legs felt fine and I did alright for my first, last race :) |
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| | I'm not really sure how far this was! Coach said 4.5 when we were headed back, so yeah.... anyways it was hot today but a good solid run. |
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| | We did speed today. 1 min hard.. 1 min rest... 2 min hard...2min rest...3 min hard...3 min rest...4min hard...4min rest. It wasn't too bad today, the last two were a little rough for me but it was good. |
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| | Ran to little valley. |
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